chia seed pudding condensed milk

I used the clean canned version that had no gums so i heated it a bit to melt the coconut cream at the top. Let rest 5 to 10 minutes then whisk again to break up any I mix everything together, then mix again every 30 seconds or so for a 2-3 minutes. This Coconut Chia Pudding is healthy and easy to make and is loaded with coconut flavour. Its believed that they are native to Mexico and Central America and were used by Aztecs as far back as 3500 BC. Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. Sorry! Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture. First of all, thank you for all of your recipes. LOVE IT!! Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. I squirted some on my first serving. A healthy flavorful start to the morning or to finish the day. Cant go wrong with those foods! In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. Grinding should help with better nutrient availability. Thanks for sharing! My naturopath said the coconut cream is better. Hi Neeha, what kind of chia seeds did you use? Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. Thank you for the recipe! All I can say is it is so good. 5 Ways to Connect Wireless Headphones to TV. It tastes amazing! . Thank you so much for all the terrific recipes and to the readers for sharing all the tips! (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. STEP 2 When ready to serve, top with fruit and a I will make it again and use it as a base for fruited desserts. Cheers, friends! This eliminates use of bowl and whisk. Were so glad you enjoyed the recipe, Steph! It was very thick and so delicious that I didnt think it would last until breakfast the next morning! Next, stir in vanilla extract and honey or maple syrup. so easy to do and I added a teaspoon of cocoa powder while whisking. Hope its not too fattening!! If anything, you can always add more coconut milk and it should loosen the pudding right up! Sorry i am a (french) newbie with IP ! Is it fine to omit this for the pudding? The way you topped them with the strawberries and coconut is wonderful. Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. My first attempt has turned out very stiff for some reason? This recipe looks so simple and amazing cant wait to try it out ? This post contains affiliate links which means I will make a small commission if you purchase through those links. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 3-Ingredient Starbucks PSL Creamer for the Broke and Busy Coffee Addict, 4 Chicken Salad Recipes Guaranteed to Shake Up Your Lunch Rut. Merry Christmas! Stir before serving. 2 1/2 cups unsweetened almond milk, divided 4 large egg yolks 1 teaspoon pure vanilla extract Steps to Make It Gather the ingredients. Delicious and so easy! Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! You can sub any other milk you prefer! Wish me luck! Serving number too I added more coconut. Thank you! Include your email address to get a message when this question is answered. I made it both with chocolate powder and without and its perfect! I went through several failed attempts using bulk seeds before switching to a smaller, sealed bag and the difference was huge! Thank you for sharing! So good! Instructions. Thanks, Susana! Thank you for the lovely review! Next time would reduce the chia seeds by 1/2 or 1/3. Process thoroughly until well-blended. I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. You only need a handful of ingredients and a bowl tomake this recipe! Next time I will only use 1/4 cup of chia instead of 1/2 cup. Mix all the ingredients together in a bowl. You can freeze leftover coconut milk for later use. After making this, there was a layer of coconut cream at the top of the chia pudding that made it hard to stir in. The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. I have been trying to find a chia pudding recipe that I ate at a buffet restaurant. Hi. Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Were so glad you enjoy our recipes! Hi Azzy, it sounds like that brand of coconut milk had a higher fat content and/or no emulsifiers causing it to harden in the fridge. So perfect for the strawberry season now ? We made this overnight for breakfast this morning using 1 1/2 cups unsweetened oat milk, 1/2 cup chia seeds + added an extra tablespoon later on to make it a bit thicker. Where can I find them? You can also find similar places online like amazon. Ive been making this every few days, I love it! My favorite is with canned coconut milk, cacao, cinnamon, dash of salt and some honey. I always use full-fat, additive-free coconut milk for mine, and make it at least once a week. 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. Actually didnt need sweetener and I definitely have a sweet tooth! The flavour is awesome with the milk and vanilla. After you finish making the base for the chia pudding, you can add whatever types of toppings you like. Mix chia seeds, coconut milk, and sweetener in bowl. #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy It is usually made from vegan ingredients and its easy as can be to make! This is the first time I havent gone back in the kitchen to look for junk to eat after trying a healthy desert!! I hope this works for others, too. The blue layer is just banana with natural blue food coloring. Cant wait to take it with me today to enjoy at work for Morning Tea. I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Thanks for sharing, Shae! It started forming the consistency in about 15 minutes. Hi I came across this recipe and cant wait to try it for Christmas. Topped with raspberries and blueberries in the morning. Thanks Ela! All tip submissions are carefully reviewed before being published. Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed. Were so glad you enjoy the recipe, Catherine. (And maybe a touch of cinnamon) Anxious to see how it will taste. Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. This looks so good! I just made this and it turned out wonderfully! Is it possible to make it with Whole Milk? Use banana, kiwi, mango, pineapple, papaya, and other tropical fruits to make a tropical chia seed pudding. What is your favorite coconut milk brand? Simply delicious topped with fresh berries! Replaced vanilla with some fresh pumpkin puree I had leftover from making a pie, added cinnamon, nutmeg, ginger, and cloves. In the case of this recipe, I opted for some strawberries and some coconut chips. xo. Or there wasnt enough liquid? All rights reserved. I made your recipe but added a cinnamon stick. To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! Love this and all your vegan recipes. I used unsweetened vanilla almond milk and honey instead of maple syrup. You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. Let us know if you try! Next time Ill try coconut milk because mine wasnt as light in color as yours but it tasted delicious! 11 / 16. Try drizzling the pudding with honey for serving if you want to make it extra sweet. :). Aw, were so glad it worked well! . You can skip the sweetener if you want to cut down on sugar. By the morning it will have set into a pudding. My husband and I LOVED this chia pudding. Has anyone tried that? Thank you! Did it make a custard type of consistency? Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. ??? Discovery, Inc. or its subsidiaries and affiliates. It really doesnt need to be over the top though just use what fruit you have on hand, it was just to show various ideas. You can simply cut the strawberries in half and leave the other berries whole. So yummy! Web1/2 cup chia seeds Instructions To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. So easy and just like I had in San Francisco airport! Hi Diamond, it will keep ~5 days. Lol. I made this as written, with the optional ingredients. The calories are the same for you chocolate chai pudding. Great recipe! Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, Thank you! Sure! I have a TERRIBLE sweet tooth for anything creamy, and since my metabolism has slowed down tremendously as Im getting older, Ive been trying to find healthier substitutions, and THIS IS IT!!! Turned out great! Copyright 2014 Television Food Network, G.P. So tasty honestly. Do you ever suggest grinding the chia seeds? I use the Wholesome Organic Blue Agave Low Glycemic Sweetener as a substitute of sugars, honey etc. Still tastes good, but be mindful of the texture. Let the mixture sit for 10 minutes if it is still mostly liquid after only 5. Even more spectacular than its health value isitsthickening ability, which can turna plain cup of milk into a creamypudding. Came out okay but way too thick for my liking. Great recipes! ** Nutrient information is not available for all ingredients. Xo. THANK YOU FOR SHARING!! It is pretty typical. Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. References This recipe in particular is sooo easy. Thanks for sharing, Laurie! Just 4 ingredients required for this tasty breakfast, snack, or dessert! Variations are endless. Maybe add more wet ingredients? Add toppings or optionally serve with pureed fruit. TIP: I used only tablespoon of sugar free syrup for the entire recipe. You only need 5 ingredients and a pinch of salt: So many options! Next time, try stirring again after letting it sit in the fridge for 30 minutes. The chocolate version is up next! We hav made this several times and I keep forgetting to comment. Be sure to follow along onPinterest,InstagramandFacebookfor even more deliciousness! Hope that helps! (If you love coconut desserts make sure to try this coconut rice pudding next!). Directions. It turns into a pretty thick pudding after sitting a while in the refrigerator. We recalculated the nutrition and made slight adjustments, as needed. Its looks yummy and filling. Were so glad you enjoyed it, Shae. Ive made this 5 or 6 times now! Throw together the basic ingredients in a few minutes, then let the mixture sit for a couple of hours or overnight to develop the puddings texture. I didnt used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here). Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? I love both recipes but doesnt seem like theyd be the same amount of calories. It should have a thick, pudding-like texture. This will be a staple. This looks like such an easy and delicious breakfast! Next time, would you mind leaving a rating with your review? wikiHow is where trusted research and expert knowledge come together. It is honestly very good. We wonder if maybe your chia seeds were extra fresh and absorbent =). Were so glad you enjoy it, Nicole! I was so excited to try your recipe. Hi Laurie, it sounds like it could have used an additional stir or perhaps a different container- though we dont think that would make much difference. 2. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. You can blend after its set and firm the next day. Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. I used raspberries and blueberries instead of strawberries and I recommend it strongly. I would like to try this Chia pudding. I cant wait to try this! My tip is to whisk all the ingredients in a bowl and then put the bowl in the fridge for an hour, then stir and put in fridge for another hour. Glad you like the recipe . Thank you for sharing! For the whole seed version, just leave the seeds whole and whisk the ingredients together. Dont leave the pudding out overnight without refrigeration. Next time I will add a bit of honey since I prefer a sweeter pudding and see how that helps. Thanks so much for the lovely review and sharing your tricks, Naomi. WOOOO! The comment about making in a quart jar is really useful! Ive bookmarked this chia pudding recipe and used it dozens of times. Cooking is my passion so please follow along and share what I create! Thanks, Hi Fatima, I think the compote recipe can be found here: https://minimalistbaker.com/simple-berry-compote/. I recommend to buy maple syrup instead of eating it with raw sugar haha. Wonderful, healthy treat and a perfect ice cream replacement. It turned out amazing!! Agreed that dates + vanilla + cardamom would be a delicious combo. Can this pudding be made with milled chia seeds or they have to be whole chia seeds? After capping, everything gets a good shake, shake, shake before going in the fridge overnight. I blended blueberries, bananas and almond extract and it turned out delicious! Top pudding with whipped cream. xo, Honey gives it a little more zing than maple syrup. This article was co-authored by wikiHow Staff. May 25, 2018 (updated May 5, 2022). Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Thanks so much for the lovely review and for sharing your tips, Cherie! Thanks for the feedback, Debbie! We are so glad you enjoyed it! 1 cup unsweetened vanilla-flavored almond milk. Amazing! Will make it over and over again! Thanks for checking, Bonnie. Then add remaining dairy-free milk and whisk until smooth. Shake or whisk a few times within the first hour to help it gel evenly. I tried this chia pudding recipe a while ago. For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. Enjoy! Thanks Laura! You dont want them to gel and stick before you mix. Thanks so much! Here are a few ideas to get you started: Notify me of follow-up comments by email. Step 3 TIP: The amount of milk you put in depends on the consistency you wish for. Thanks! Rustle up this simple pudding for breakfast or dessert. 1. Try almonds, walnuts, peanuts, cashews, or a mixture of several types of nuts. Combine milk and chia seeds in a bowl or mason jar. Chia seeds were also grown and used by Mayans and the Teotihuacan and Toltec people of Mexico. Stir to combine. or the the coconut milk in the dairy section that looks more like a carton of milk? Delicious! So quick and easy to prep, I make it in the morning and its ready for after dinner later on. Thats what I did this morning. In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. Sometimes we have it with cut pieces of cashew and raisns that have been roasted with one drop of coconut oil (to Indianize this dessert) and that is great too. * Percent Daily Values are based on a 2,000 calorie diet. I am wondering whether honey would work instead of maple syrup? These ultra-fluffy chocolate chip muffins get their structure and leavening from chia seeds. How long can it be kept refrigerated? This is my go to breakfast lately! Let mixture cool for a few minutes. Chia pudding is my favorite! You can sprinkle more cinnamon on top of the pudding for serving, and even garnish with a stick of cinnamon if you want! Thank so much Amanda, one of my favourites too! posted by Jessica Hoffman on Hi Jessica! You can add the fruit layer below or above the chia pudding. I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). Thank you for the great recipe. Have a question? A blend of them would be really nice. We loved it made with either the almond milk or the coconut milk-just remember that coconut milk has a bit more calories and fat per serving. Price and stock may change after publish date, and we may make money off Any ideas what the problem might be? Aw, thanks so much for sharing, Maryam! Soooo tasty. 1 tsp (7 g) of fresh ginger is about a 1in (2.5cm) piece of ginger root. Hmm, maybe next time try adding the coconut milk to a blender first. I have gestational diabetes and have been really craving something sweet, this hit the spot and worked well with the eating plan Im on. This is a nice way to have a treat or dessert without all of the carbs and fat. I made this recipe and it was super easy and delicious thank you. "I have made chia seed pudding in the past, but I just needed to see the recipe again and this was really helpful!". Not allowed anything with coconut docts orders ..Would almond milk work? 24 hours? Marisa. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Amazing! :(. I am diabetic, so honey or maple syrup is not an option to me. In just 3 steps, you can make yourself a delicious breakfast and dessert.The next time someone says that you cant have dessert for breakfast? If using canned, make sure its a brand thats creamy and doesnt have oily chunks. I made this and I am late to the Chia seed craze. Spoon the pudding into serving bowls or a storage container (preferably glass.) Just a little touch of maple syrup really takes us to the next level. I prefer to make this at night to have ready for a fast breakfast the next day. Id try at least 2%? Glad you enjoyed the recipe . My sons wont drink anything but whole milk, he needs the extra calories anyway. I would think so, though we havent tried it ourself! If so then there may have not been enough liquid. I am confused about that bit because I want to make this soon! It's creamy, rich, perfectly sweet and the topping options are endless., (berries, mangoes, peaches, bananas, etc). I regularly search for them when I want to make something new. Works well and tastes yummy! Are you sure the calories are correct? Hope that helps! I use almond milk and frozen blueberries and bananas- no sugar! I also made your compote using 2 cups of frozen blueberries and 2 T fresh orange juice (no added sugar) and that made this breakfast just about perfect!! Perhaps higher in calories but so creamy and delicious! Fantastic!!! Hi Laura, thank you for the review! (The canned coconut milk will give you a creamier richer taste!). Had with crushed pistachios on top (just a few). A must-try! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. I cant wait to try your recipe for Christmas breakfast. I had some blueberries, that i heated up without sugar on frying pan and layered it with pudding, good! We used raspberries and blueberries as a topping. xo. This recipe should make about ~4 1/2 cup servings! I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. Chocolate Wacky Cake. Whisk or shake well to avoid the lumps. Let us show you how its done! * Percent Daily Values are based on a 2000 calorie diet. As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. This pudding is so yummy! Layered the pudding on top of some fresh peach slices in some nice glasses and generously sprinkled roasted almond bits on top with a little drizzle of maple syrup to finish. Sounds amazing with orange zest! Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! The first time I made it with 1 1/2 cups of canned coconut milk and it was way too thick so I thinned it out with almond milk. Hi Esther, for a sugar-free version, you could try stevia (to taste) or your favorite sweetener. Thanks for sharing, my toddler even loved it! Read our disclosure policy. Alternatively, you can make your own! Thanks! I guess Ill just give it a try. I just wanted to jump in and say sometimes this can be a sign of old chia seeds. Hope that helps! ), and even got my husband (he rejects anything that even looks healthy), liking it!!! This article has been viewed 30,609 times. STEP 2 When ready to serve, top with fruit and a drizzle of maple syrup. I omitted the shredded coconut for my preference, used a can (13.5 oz.) Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. AMAZING!! Thanks Chrissy! Thats why mine always come out soupy. xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. I wonder why was that so shouldnt chia seeds have thickened. first pour milk in the bowl then add chia seeds! I prefer to do this with chocolate or colored options as the simple vanilla recipe will have a grayishcolor when blended. All rights reserved. Cannot figure what went wrong. Combine strawberries, blueberries, raspberries, and blackberries to make a mixed berry pudding. Whisk in chia seeds. Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. All you need I I use standard coconut milk in a carton and top it with coconut chips & raspberries. Topped it with sine fresh blueberries and raspberries :). You really have improved my life:), Thanks so much for your kind words, Judy! And such a healthier alternative to grains! If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. My favorites are peaches or mangoes, especially with this coconut vibe we have going. Add all toppings into your bowl of pudding, and mix well. Im looking forward to making this!! Hmm, chocolate and mango and berries. Its so easy and delicious. Put on the lid and shake it like you mean it for at least 2 minutes. Love this recipe. Add any flavors or ingredients you like to create endless variations! Will keep covered in the refrigerator up to 5 days. Otherwise, wed recommend another brand of coconut milk that is more creamy. xo, Yum! Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Next time would you mind adding a rating to your review? I just made this!! For the optional compote, chop up the fruit and add it to a small pot. Hi Treena, so happy you enjoyed the recipe! When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. Absolutely delicious. Soo good, you have to try! You could also even use a mix of the two! Perhaps they were old? Hmmm, I used Almond Breeze milk and the proper measurements above withOUT the maple syrup and I had all the chia seeds lumped together on the bottom not well distributed thruout the milk and then a layer of milkiness on the top. I was thinking of trying this out with ube extract, but was wondering if I would sub it in place of vanilla extract or maple syrup. and it tastes PHENOMENAL. I make this chia pudding almost weekly and always enjoy it as my morning meal. (since it has some more fat in it) This creates a chia pudding that is super creamy! Its super helpful for us and other readers. My toddlers love it with fresh fruit, thank you! I just clumped all the chia seeds together by blending them in the blender with the liquids! fruit, such as berries, banana, kiwis or mango. Hope that helps! Cover and chill overnight or for at least 8 hrs. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. Perhaps a small drizzle of greek honey to the top in lieu of the maple syrup? For a creamier pudding, I would probably go with 1/3c chia seeds or maybe even less. This evening I lined the. Mason jars are great if you want to make several batches of chia seed pudding and easily store them to take on-the-go. Next time would you mind adding a rating to your review? WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Thank you for all the lovely recipes! Anyways, your recipe looks so delicious! This post may contain affiliate links. All rights reserved. Chocolate Chip Chia Seed Muffins. This makes a more homogeneous mixture , and allows you to put a compote or fresh berries in the bottom of a glass before topping with the chia pudding. I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? I grinded the chia seeds first and then mixed it with hazelnut milk. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); OMG Its not even set yet and already its delish! xo, Ive made this recipe several times and I absolutely love it and so does the family. Ah ok.. Were so glad to hear it! I was hoping it would be more like pudding or what I usually pay for at these acai/chia bowl places. Chia seeds are packed with nutrients. Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Were so glad youre enjoying it, Michelle. This vintage cake, which seems to date from the late 30s or early 40s and also goes by the name wacky cake, doesnt use eggs or dairy. I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. Tested. Here youll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. Check on the pudding after 1-2 hours, or in the morning the next day. xo. I stir, and then add the chia seeds and mix. You can also subscribe without commenting. It will be creamy just as it would be with animal milk. You will not be subscribed to our newsletter list. By using our site, you agree to our. Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. We like this one! ?. Use your gift card to cook our incredible Antipasti Pasta recipe! Flavor it as you desire. Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. Add the vanilla extract, and stir well to make sure that all seeds are soaked in the milk. I used 1.5 cups coconut milk from can and it was tasty with fresh berries but calories and fat per serving was way over. I freshly ground my black chia seeds. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/v4-460px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/aid8556753-v4-728px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"